Jump Out of Your Skin

I weighed myself today and I was 95 kilos. I do this on an industrial scales in work for packages (it is consistent and where I have being weighing myself over the past couple of years). My weight has fluctuated between 94 and 95 kilos for the past 6 months.

As I did this one of my work friends jokingly shouted over “You’ll never see a six pack again”…. I have several major problems with this statement.

• He only knows me for a few years (3) so for all he knows I had a six pack for every day of my life up to recently (which of course I haven’t as I have been the same weight give or take 4-6 pounds for the past 16-18 years
• It put me in a bucket – The Over 40 Boring Old Fart Buck”
• He assumed that it was impossible for me to have a six pack at my age (40 by the way).
• So f**k him I said to myself – the gloves are off I am going back to the goals I posted before on this blog and I am going to kick ass and go somewhere I have NEVER been before. I am going to become physically something I have not ever been. Lean, fit, and with a six pack.

I have a stack of books, magazines and work out clothes that are the materials. Now all I need is the focus. I am just finished some anti-biotics for a cold so have not been active for the past week or so here is the zero based marker for Wed July 23rd 2008.

Weight - 95 Kilos
Runs - 0 Miles
Physical Exercise - 0
Weights – 0 workouts

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Related posts:

1. Training/Study Log – Day One – Week 1 (16 to go)
2. Day 4 Hmmm and Week 1 Over
3. Memories of Cork
4. Lose 4 Pounds in 4 Days – Can he do it?