French Fries – Ruining my Life

A bit of a dramatic statement above but I am in my January slump along with tens of thousands of other people and my runners are covered in dust having only been out a couple of times this year and only then in a half hearted manner.

Its all very well having the GPS tracker on the Iphone but when the only movement is in a car it doesn’t help the fitness Odyssey. Tonight I will run for 2 short miles to stretch the bones and get motivated again.  As I type this freezing rain is falling outside but that shouldn’t stop me as I have every possible piece of equipment to wick, keep heat in even though it is on my list of many excuses for not running.

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