Jump Out of Your Skin :: 30 minutes done and dusted

{ 2008 09 16 }

30 minutes done and dusted – London Bridge

Got home last night (as one does) , went upstairs, put on gear went out ran 30 minutes. Done and dusted. No more to say really. It is easy but the mind is a powerful weapon. Yesterday is no different from any of the other days that I didn’t run (which vastly outnumber the days I do. Today for instance there is no real reason either why I shouldn’t run (except for the excuse list of course).

I am travelling for the rest of the week in London and was thinking if bringing my running gear with me as I will be staying near London Bridge and it would be nice to run across it and definitely a nice change of route !!