Jump Out of Your Skin

Friday. Ran 4 mile loop – nice to do it on a Friday evening after week in work.

Saturday
Saturday was a muggy, damp, wet day.  Mid afternoon I decided to bite the bullet and pulled out my running jacket for the first time this year as it looked as if it was going to bucket down.  Also dusted off the running leggings as it was a bit cool out there.

I dragged myself off the couch (yes that couch) and hit the road for a 4 miler.  Of course my magical powers came into play and not a drop of rain fell during the run.  It was really really hard going to run as it felt as if the sky was pushing down it was so close.  I hauled my ass around and in the door.  A significant day really as ther first time in memory that I have run two days in succession.  This was another part of the reason for it being hard.

Monday: Gear in work – plan to do the 6 mile circuit around Mahon.

Related posts:

1. Temp Plan
2. Day 4 Hmmm and Week 1 Over
3. Training/Study Log – Day One – Week 1 (16 to go)
4. Bascically neutral
5. 30 minutes done and dusted – London Bridge