Fitness

Everybody has the same amount of time. Making the best use of it is very important. Like you I love bed ' I love waking up in the morning smacking the alarm clock and dozing for another 30 minutes.  However for the past 2 months I have been successfully getting up 30 minutes earlier every morning. Here is how I have used the time Reading my overnight work email Getting a proper breakfast ready

LazyHaven't trained for itForgot about itToo coldToo wetTiredNeed to get motivatedNot enough timeLazyFat

A picture of Ciaran in Full Flight for Fr Mathews.  I like it as is a nice motion shot.

Our U-13 team won the U-13 tournament.  Great result.